Many women frequently blame themselves for doing something wrong, especially when their diet can’t help eliminate body fat as fast as they want. So what’s the best and most healthy working way to get rig of it? If you still didn’t get the results you have always wanted, keep reading the Cinderella Solution diet review and find out whether this program can solve your problem or not.

Keep in mind that you need to shift your focus and perception from tackling the symptoms to finding the root cause of the problem. If you have tried everything possible but have not managed to lose weight as planned, then obviously something is going wrong. Maybe you are following some recommendation that does not suit you or maybe you followed some misguided piece of advice. First of all, be sure to investigate the reasons that holding you back.

One of the most widespread reasons why women tend to gain weight is the female metabolism, that slows down as women become older. As such, it may be harder to lose weight with age. Another popular reason is the lack of care that women express towards themselves, namely irregular sleep routine, poor eating habits, lack of proper nutrition, etc. Moreover, stress is another reason that adds up to the list of what causes overweight. For example, women are frequently stressed juggling between their career and family life. If you noticed that these causes are typical to you, then Cinderella Solution diet is definitely worth trying, as it will change your lifestyle for the better!

What Is the Cinderella Solution?

Cinderella Solution system is an original weight loss program that targets women aged over 25, which includes both physical trainings and nutrition programs. If you hesitate whether Cinderella Solution real or scam, keep in mind that it has been explored and investigated by a group of researchers, who have proved the program being highly effective, as it focuses on the hormonal changes in the female body and the subsequent negative effects on metabolism. As such, from Cinderella Solution reviews, it is clear that the program has managed to draw a clear line between the age and hormonal changes in the body hence focusing women’s attention on specific strategies and tips that would help them maintain healthy body balance.

With the help of Cinderella Solutions, you will get to know what diet is perfect and suitable for your body. Moreover, the program will help you get some of the most effective exercises for your physical shape. With the help of this program, you will be more successful in the fat burn process and will also get fresh ideas for nutritional meals. Unlike the strict diets, where women cut down calories and minit their bodies in essential vitamins and minerals, the Cinderella Solutions program enables one to lose fat almost effortlessly.

If you wonder to what extent Cinderella Solution will be beneficial for you and does it have any side effects, keep in mind that it is completely natural, and thus safe program, that can help any woman improve her weight. You do not have to exhaust yourself mercilessly in the gym or torture yourself with strict diets. The program requires you to have a specific nutrition regularly and to be involved in physical exercises on a regular basis as well. To stay tuned, you need to follow the program, specifically the recipes and the types of exercises (you can perform the video workouts even at home).

Who Is Carly Donovan?

Carly Donovan can be truly regarded as the originator and brainchild of the Cinderella Solution. Carly Donovan is a fitness instructor who specializes in female weight loss problems. She is a busy mom, and a first successful tester of the program, as tried out the Cinderella Solution on herself before popularizing it to the public. Actually, the Cinderella Solution org was her own experiment on how to maintain weight and be in balance, after giving birth to children.

What Can You Learn from Cinderella Solution Program?

When you explore the principles of the Cinderella Solution Program, you will learn the following:

  • you will be able to strike a balance when eating products containing starch and carbohydrates;
  • you will learn how come a dessert can be the best time to lose weight;
  • you will get information about the best times for eating specific products;
  • you will get to know when is the best time for some alcohol intake without a deteriorating effect on your body weight gain;
  • you will learn how to target specific area of your body and lose fat only there;
  • you will learn specific sequence of movements ( movement sequencing ), created as an effective physical training technique to lose weight.

Does the Cinderella Solution Work?

When people hear about the program for the first time, they wonder whether it is effective? Actually, you can trace Cinderella Solution results based on Carly Donovan`s results. The program targets 28 days of your daily routine incorporating in it almost transparently and has two phases: the first phase is called an ignite phase and the second is called the launching phase ( ignite and launch phases).

At the ignite phase, the program participant should have three meal intakes over 14 days. The program provides specific flavor profiles, so that you do not have to overthink what to cook each day – you just have to follow the menu on the program. This diet has been specifically composed by Carly Donovan with the aim on regulating hormones in your body. At the launch phase, one is supposed to eat four meal intakes throughout the day. The program is designed for women of different ages.

The program will be specifically advantageous in the following cases:

  • if you have been trying hard to lose weight for a long time but all your attempts proved to be unsuccessful;
  • if you have gained the weight back really fast after losing some first;
  • if you want to have results fast and not ready to wait for the perfect figure for years;
  • if counting calories is not your thing;
  • if you do not want to eat only greens and veggies.

Pros and Cons of the Cinderella Solution

Just like any other product or service, clients may come across certain advantages and disadvantages. Check out more details.

  1. One of the pros is the «Shoku-Iku» Japanese principle of planning nutrition and diet. The core aspect of this Cinderella Solution technique is the flavor pairing that will help to boost metabolism. 
  2. Moreover, the program is affordable for the general public, so one would not have to live on a shoestring after purchasing the Cinderella Solution diet plan.
  3. The program boasts not only its effectiveness but also efficiency.
  4. Upon purchase, the customer will receive some extras, such as books and other materials that will help in the weight loss procedure.
  5. The content provided in the program is easy to comprehend.
  6. Money-back guarantee. If the client is not satisfied with the program, there is an opportunity to apply for a refund during 60 days after the purchase.
  7. And surely recipes are great!

One of the insignificant cons is that the program was created not by a dietitian but by a mere fitness instructor. Another disadvantage is that the program is available only online.

If the program is diligently and carefully followed for 28 days, it will definitely bring the desired results. Therefore, we recommend this program to every woman who want to lose weight. You will not have to count calories on your own as the program will do it for you. With the help of the program, you will be able to lose fat at any problematic zones – hips, abs, buttocks, or thighs.

Price and Discounts

Total price of the product is $187, but you can save up to $150 just clicking on the banners below.

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Where to Buy the Cinderella Solution Program

If you want to purchase the program you should visit the official website .

Leila Peterson is Australian nutritionist and blogger who likes healthy food, fitness and travelling. Her passion is in helping people to choose best trustworthy weight loss programs available online. Her honest reviews help readers find the pros and cons of today’s weight loss products.

Published by Leila Peterson

Leila Peterson is Australian nutritionist and blogger who likes healthy food, fitness and travelling. Her passion is in helping people to choose best trustworthy weight loss programs available online. Her honest reviews help readers find the pros and cons of today’s weight loss products.

Join the Conversation


  1. Wow, the information provided in the article about Cinderella Solution really instills confidence in me. I have tried numerous diets but no result – I got into a despair after so many years trying to lose weight. I see that the creator of this program is not a dietitian. Is Cinderella Solution safe to use? Has anyone had any issues with the Cinderella solution recipes?

    1. If you have some health conditions, it would be recommended to consult with your doctor. If I were you, I would do that for sure. Personally, I did not have any issues with the Cinderella Solution tea ingredients or flavors.

    2. Sandy, the Cinderella Solution diet works perfectly for me. I am allergic to some products, so I took the recipes and consulted my physician concerning their safety for me. If you are worried, the check-ups will help you be more sure in the product.

  2. I wish I knew about the Cinderella Solution program years ago. It is just amazing – I did not even expect that I can lose my weight. The Cinderella Solution diet plan is something incredible – I do not have to restrict myself in everything I eat and I still lose weight. Isn’t that fantastic?

  3. I am a busy woman, so the Cinderella Solution meal plan really eases life for me. The thoughts on what to cook tomorrow so that I don’t get fat are not bombarding me any more)) Cinderella Solution food pairings help me cook tasty food. Strongly recommend.

  4. I like the effect from Cinderella Solution weight loss but I really hate that online usage is the only option. I do not have constant access to the Internet as I am on a road much of my time, so this is not handy for me.

  5. Some time ago I was reading Cinderella Solution reviews and was wondering whether it’s all true. Girls, the this weight loss plan is really amazing! I do recommend it to everyone who cannot get rid of excessive weight.

    1. Sounds too good to be true. Looking at Cinderella Solution Instagram images, it seems to me that it’s some kind of photo editing. I just don’t believe that I could attain similar results with my body.

      1. Deborah, it’s really sad for me that you have this opinion but I can really prove that the Cinderella Solution images are not fake. With Cinderella Solution weight loss program and incredible Cinderella Solution food combinations, I have managed to lose more than 20 kilos of weight

  6. Personally, I don’t understand all this hype with the program – the Cinderela Solution food pairing does not suit me. Moreover, I feel stressed when I miss the food intakes since I have no time to eat regularly. It seems that the program causes me more stress than my extra weight.

  7. I am just wondering whether this program is effective at any age. I am in my 50s. Will it suit me?

  8. I have recently turned 55 and I should definitely tell you that I feel the effect of the Cinderella Solution diet recipes. It works for every woman – no matter what her age is.

  9. You should definitely put in Cinderella Solution description that you do not need any gym equipment. I adore the Cinderella Soluton diet program and the workout plan because I do not need to spend a fortune on the equipment.

  10. 30s is the new 20s for me! I managed to lose weight and I see evident results when I look at myself in the mirror. I do not even lose scales at home any more – finally, I love my reflection in the mirror. The Cinderella Solution is a miracle that happened to me.

  11. Thanks for this inspirational and very well written article. I want to add how I lost weight effortlessly with a 100 natural product:

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